Celebrity beauty tips: Ana De Armas was told to ‘sleep without a pillow’ to keep wrinkles away. Skin exper

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Ana De Armas has always seemed to possess an effortless glow, but the Hollywood star recently admitted that maintaining her look is actually a grueling and time consuming process. In a candid conversation with Vogue, the actress pulled back the curtain on her beauty rituals, revealing that she relies on everything from under eye patches and serums to a rose quartz facial brush. While she keeps her makeup minimal by sticking mostly to mascara and blusher, she emphasizes that radiance requires significant effort and consistency.

Among the various pieces of advice she has gathered throughout her career, one particular tip from her teenage years stands out as especially peculiar. While filming her first movie in Cuba at age sixteen, a costume designer suggested that she stop using a pillow to prevent wrinkles from forming on her neck. At the time, De Armas found the idea bizarre and confusing, though she admits that looking back through an adult lens, she finally understands the logic behind the unconventional request.

Medical experts suggest there is actually science to support this claim, noting that constant friction and pressure against a pillowcase can lead to permanent creases over time. When people sleep on their sides or stomachs, the skin on the face and neck is subjected to mechanical compression and shear forces, which creates fault lines known as sleep wrinkles. Essentially, pushing your face into fabric for eight hours a night can accelerate the appearance of aging in highly sensitive areas.

For those who find sleeping without any head support too extreme, dermatologists recommend simpler alternatives to protect the skin. Switching to silk or satin pillowcases can significantly reduce friction compared to traditional cotton fabrics. Additionally, experts suggest training yourself to sleep on your back to eliminate direct pressure on the cheeks and neckline altogether. Combined with De Armas’ own staples of daily sunscreen and plenty of rest, these small adjustments can help preserve a youthful complexion long after lights out.

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